Vibe Tribe – Blue

bluetribe

Do you truly enjoy life? Are you friendly and creative? Then blue is your true color!

Blue fact of the day:

Turns out, if you look at the color blue before or during a test, you’ll do better! It’s been found that blue helps to calm you and help you concentrate. Feeling stressed? Look at these pictures:

 

 

Healthy blue food:

Blueberries: Loaded with antioxidants, aids in burning abdominal fat, and best of all; increases dopamine! (the feel-good hormone)

 

Healthy Recipe: Blueberry Salsa

salsa

 

 

 

 

 

 

 

 

 

 

 

INGREDIENTS
»  2 cups chopped fresh blueberries
»  1 cup whole fresh blueberries
»  1/4 cup fresh lemon juice
»  3 tablespoons chopped fresh cilantro
»  2 seeded and minced jalapeño peppers
»  1/3 cup diced red bell pepper
»  1/4 cup chopped onion
»  1/2 teaspoon kosher salt

PREPARATION
»  Coarsely chop 2 cups fresh blueberries.
»  Stir together chopped fresh blueberries, 1 cup whole blueberries, 1/4 cup fresh lemon juice, 3 tablespoons chopped fresh cilantro, 2 seeded and minced jalapeño peppers, 1/3 cup diced red bell pepper, 1/4 cup chopped onion, and 1/2 teaspoon kosher salt in a large bowl.
»  Cover and chill until ready to serve.
(find original recipe here)

 

Have an awesome day!

-The Color Vibe Crew -

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