Do you truly enjoy life? Are you friendly and creative? Then blue is your true color!
Blue fact of the day:
Turns out, if you look at the color blue before or during a test, you’ll do better! It’s been found that blue helps to calm you and help you concentrate. Feeling stressed? Look at these pictures:
Healthy blue food:
Blueberries: Loaded with antioxidants, aids in burning abdominal fat, and best of all; increases dopamine! (the feel-good hormone)
Healthy Recipe: Blueberry Salsa
» 2 cups chopped fresh blueberries
» 1 cup whole fresh blueberries
» 1/4 cup fresh lemon juice
» 3 tablespoons chopped fresh cilantro
» 2 seeded and minced jalapeño peppers
» 1/3 cup diced red bell pepper
» 1/4 cup chopped onion
» 1/2 teaspoon kosher salt
» Coarsely chop 2 cups fresh blueberries.
» Stir together chopped fresh blueberries, 1 cup whole blueberries, 1/4 cup fresh lemon juice, 3 tablespoons chopped fresh cilantro, 2 seeded and minced jalapeño peppers, 1/3 cup diced red bell pepper, 1/4 cup chopped onion, and 1/2 teaspoon kosher salt in a large bowl.
» Cover and chill until ready to serve.
(find original recipe here)
Have an awesome day!
-The Color Vibe Crew -