Colorful Calorie Burn

This week, we would like to highlight the stories of two AWESOME Color Vibers who have had some amazing health journeys! Check them out. 

Elizabeth 

Elizabeth loves getting covered in PINK powder while dancing to Good Morning by Mandisa!

“In 2014, at the age of 32, I was tired of not being able to climb steps, or walk at a good pace without getting short of breath. Furthermore, I saw a picture of myself and knew SOMETHING had to change!  I downloaded My Fitness Pal and began logging daily. Also, with the support of my wonderful husband, we began taking daily walks . I also added Zumba 30-60 minutes before work. Today, I have lost a total of 135 pounds! I’ve always wanted to do a 5k, but never have before the Color Vibe! I signed up with about five of my co-workers! “

Untitled

Shawnda

“I’ve been battling with my weight since I was a teenager. Marriage, nursing school, three kids, starting/running my own business…. all get in the way of focusing on myself!!  I’ve come to realize, if I don’t start focusing on me, I may not be around to worry about all of the other stuff.  I continue to make excuses as to why I can’t lose weight, but I haven’t actually tried! I am so blessed to have my children by my side to start this journey!! Thank you so much for giving me this opportunity and letting me share my story!!

We really enjoyed dancing at the Color Vibe to Uptown Funk !! My four year old can’t stop talking about the green paint!! We had such a blast!!”

20170527_105950

Shawnda loves teaching her two children about the importance of health and exercise!

 

thecolorvibe.com